Three ways to honor Winter Solstice...

As I approach Winter Solstice and the Full Moon in the coming week, I’ll be celebrating the seasonal transition slowly, and steadily with our group of guests coming for Winter’s Womb. It will be an interesting cosmic combination! Solstice means “sun stands still,” and in those dark, tender moments of December 21st, we will be feeling the contrasting vibrancy of Full Moon energy from a few days prior. There will be yoga, meditation, ritual, good food, and memory making with new friends.

And even if you’re not here at Arctic Hive, there are tons of simple ways you can honor this season — whoever you are, whatever you believe in. We all have universal access to Mother Nature, and when we sync up with her rhythms, our whole perspective shifts and life falls into place a little easier most days. Click here to get my top three tips for honoring the solstice.

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Here are three simple steps you can take to celebrate the Full Moon + Winter Solstice:


Make an appointment with yourself to step outside after dark and find the full moon.
My calendar tells me it’s at 4:36am Alaska Time on Sunday the 19th, but anytime on Saturday/Sunday/Monday next week is fine! If you’ve got clear enough weather, bundle up, be outside and notice everything you can. Sometimes appreciation doesn’t come naturally — it didn’t to me in the beginning. I remember looking at the moon thinking, Ok… well, it’s there. This is neat. How am I supposed to feel? But rather than “fake” appreciation, just focus on noticing things you don’t normally see. The craters and dark spots on the moon. How the moonlight reflects on trees or buildings nearby. Can you see the stars? If so, how many? If you’ve got kids, or a partner, or a friend or family member, bring them with you! It doesn’t necessarily need to set off fireworks of gratitude in your heart and you don’t need an elaborate ceremony for every Full Moon. Simply noticing is a powerful first step to syncing up with the Full Moon!

Burn a layer you're willing to shed
With the Solstice — technically December 21st or 22nd annually, we are at a turning point for the Sun. Sun stands still, making His transition from less light, to more light every day. The Sun, in Vedic Astrology, represents the true self — the soul. Who we are at the core of our being. And as such, I like to see the Solstice as a chance to start peeling back a new layer that’s been hiding part of me. Ask yourself: How can I be more myself this year? What can I let go of — what layer can I shed — so that a brighter version of myself shines out? Write down three things you’re prepared to release, and burn them in a fireplace or somewhere else safe. Fire is also the element of the Sun, and it burns up what no longer serves us. This simple ritual is just that: Simple. It packs a punch though: The act of burning up things we’re ready to release makes a little imprint on our minds that we are officially ready to let go. It may not happen overnight, but it becomes the first step to a new pathway forward.
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How do you want to feel?
Finally, bring together the energy of the Full Moon AND the Solstice by writing out your intentions for the new year. As the Sun shows up more and more every day, how will you show up more and more for yourself in 2022? Rather than a super broad list of things you want, or big sweeping changes you want to make, I recommend focusing on three words for how you want to FEEL in 2022. That way, whatever “goals” you achieve (or don’t achieve), as long as you feel the way you want to feel, you’re on track. For a longer method to deciding your three “Core Desired Feelings,” check out Danielle Laporte’s book “The Desire Map” — it’s one of my favorites.

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